This season can mean a significant increase for people prone to headaches on Long Island . It is one of the most frequent complaints we hear. Cold weather can be a trigger for a number of reasons. Have you ever consumed a cold drink or eaten ice cream and then have a brain freeze. The jury is out exactly why this happens, but there are logical contributing factors.
On really cold days several circumstances come together to contribute to headaches. If you suffer from migraine, stress related or sinus headaches, pay close attention. Blood vessels in the brain constrict, which impacts a key nerve, which then causes the headache. .
Weather changes definitely contribute as well. We usually hear weather forecasters talk about air pressure and those changes impact us as well. People with arthritis and post surgical patients can usually tell when precipitation is in the forecast without a weatherman.
The good news is there is something you can do to fight back. You don't have to bankroll Tylenol or Aleve. to get rid of stuffy sinuses or headaches. The simple answer is when humidity drops, add more humidity to your environment. This can be as simple and inexpensive as putting a pot of water on your radiators, A more professional approach is a whole home humidity solution by True. Whole home humidity systems give you the right amount of moisture in the air to relieve the pressure in your head. Imagine sleeping soundly and breathing easy. There are many options, up to and including a free standing steam system, which works with any heating system.
Here is a great video to explain the benefits of additional humidity
About the Author. Brian Nagle started in the HVAC industry in 1996 on Long Island and has been with True Mechanical since 2011. Additionally, he has over 20 years experience in finance and aviation management.
Brian can be contacted at the office number above or by email at brian@truemech.com.
True Mechanical Corp, Bohemia, NY www.truemech.com
True Mechanical Corp, Bohemia, NY www.truemech.com
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